https://www.wildwomennepa.com/

A day-long outdoor gathering for women of all ages focused on wellness, nature, connection, and adventure!

I'll be offering a workshop titled "Attitude Adjustment: Herbs to Support the Smooth Flow of Emotion." More information on the session is below.

Lazybrook Park is a lovely venue and the vendor/presenter list is packed with something for everyone. I hope to see you there!

Having access to all emotions is critical; none of them are inherently “bad” or “good.” Being able to acknowledge them, express them appropriately, and flow through them smoothly contributes greatly to all aspects of health and wellness. But what happens when we get stuck? Join me as I weave the wisdom of Traditional Chinese Medicine (TCM) and western herbalism together to help you support your emotional balance. Several plant allies, preparation methods, and basic herbal safety/ quality will be discussed. Optional tasting of some of my favorite preparations is included!