This journal club meets every other month as part of Camille Freeman’s Monday Mentoring community of practice and is a members-only event. The paper for December’s session has not been chosen yet.

This journal club meets every other month as part of Camille Freeman’s Monday Mentoring community of practice and is a members-only event. The paper for October’s session has not been chosen yet.

Join us to learn about elderberry syrup and taste a few different variations. You’ll leave with a recipe and herbs so you can make your own at home! Registration information will be released soon.

https://emvineyards.nepa.marketing/

Fire cider is a deeply loved herbal tradition and first line of defense when you or your family feels a sniffle or scratchy throat. The base of apple cider vinegar and honey is combined with various fruits, vegetables, and herbs that suit the maker's taste and goals. It's traditionally infused for several weeks, which is why we're starting it before the fall weather really sets in!

Join us for a hands-on evening at Mannafest Apothecary as I share my favorite recipe and the history of this household must-have. More details and how to register will be shared soon!

https://www.wildwomennepa.com/

A day-long outdoor gathering for women of all ages focused on wellness, nature, connection, and adventure!

I'll be offering a workshop titled "Attitude Adjustment: Herbs to Support the Smooth Flow of Emotion." More information on the session is below.

Lazybrook Park is a lovely venue and the vendor/presenter list is packed with something for everyone. I hope to see you there!

Having access to all emotions is critical; none of them are inherently “bad” or “good.” Being able to acknowledge them, express them appropriately, and flow through them smoothly contributes greatly to all aspects of health and wellness. But what happens when we get stuck? Join me as I weave the wisdom of Traditional Chinese Medicine (TCM) and western herbalism together to help you support your emotional balance. Several plant allies, preparation methods, and basic herbal safety/ quality will be discussed. Optional tasting of some of my favorite preparations is included!

This journal club meets every other month as part of Camille Freeman’s Monday Mentoring community of practice and is a members-only event. The paper for August’s session has not been chosen yet.

Free event. Stop in to taste several different shrub mocktails and learn why these herbal beverages are a perfect addition to your next picnic or summer party!

Recipes will be provided.

This journal club meets every other month as part of Camille Freeman’s Monday Mentoring community of practice and is a members-only event. For June’s session, we’ll be discussing the paper “Influence of iron supplementation on fatigue, mood states and sweating profiles of healthy non-anemic athletes during a training exercise: A double-blind, randomized, placebo-controlled, parallel-group study” which is available on PubMed.